Hyperthyroidism is a condition that develops from an overactive thyroid gland and can play a part in weight gain. You can changing eating patterns, or try medication and exercises to help with weight loss.
Thyroid hormones play an important role in metabolism, and your metabolism affects your weight. Weight gain is usually associated with an underactive thyroid gland, or hypothyroidism.
This article will explore the metabolic effects you can expect with hyperthyroidism or Graves’ disease, as well as how these conditions can affect your weight.
Hyperthyroidism is a condition where your thyroid gland is overactive and produces too much thyroid hormone.
This excess of thyroid hormone speeds up your metabolism, usually resulting in weight loss in spite of an increased appetite. Metabolism refers to the chemical processes that occur within your body to convert food and drinks into energy.
- weight loss with increased appetite
- rapid or irregular heartbeat
- nervousness
- irritability
- shakiness
- muscle weakness
- sweating
- heat intolerance
- frequent bowel movements
- an enlarged thyroid gland (goiter)
Weight gain, or difficulty losing weight, is usually associated with an underactive thyroid gland (hypothyroidism).
Thyroid medications are not meant to address weight gain or loss directly. Medications that treat an overactive or underactive thyroid must regulate your body’s metabolism in order to avoid serious complications like irregular heart rhythms.
The usual treatments for hyperthyroidism include:
- beta-blockers to lower hyperthyroid symptoms
- antithyroid medications like methimazole to reduce thyroid hormone production
- radioiodine therapies that destroy thyroid cells
- surgery to remove your thyroid gland
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Untreated hyperthyroidism can lead to serious complications — especially heart problems. Treating hyperthyroidism, though, often leads to weight gain.
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According to the American Thyroid Association, people often gain back any weight they lost once you begin treatment.
Additional weight gain may be the result of habitual overeating from the hyperthyroid period once your metabolism stabilizes. Or it could be the result of a new hypothyroid state if you’ve had your thyroid gland eliminated or removed completely.
The anti-inflammatory effect of exercise is particularly useful in thyroid disease since both hyperthyroid and hypothyroid conditions are often linked to autoimmune disease.
If you’re experiencing any heart irregularities or other severe complications as a result of your hyperthyroidism, talk with your healthcare team about the best exercises to meet your health goals.
Like other forms of hyperthyroidism, weight loss is more common in Graves’ disease than weight gain. However, treatment of your hyperthyroidism may result in weight gain.
A well-balanced diet supports a moderate weight regardless of thyroid function. Nutrients that may help support your health with an overactive thyroid include:
- calcium
- vitamin D
- zinc
- iron
- selenium
Many fresh fruits and vegetables, whole grains, and lean fats contain vitamins and minerals.
Hyperthyroidism is a condition where your thyroid gland produces too much thyroid hormone. This overproduction of thyroid hormone speeds up your metabolism and usually results in weight gain despite increased food intake.
Treating hyperthyroidism is critical to help avoid serious complications like an irregular heart rhythm, but treatment usually leads to weight gain. Talk with your healthcare team about the best way to manage your thyroid condition to support a weight that’s healthy for you.