Eggs are a nutritious food packed with high quality protein, essential vitamins like B12 and D, and important minerals such as selenium. They also contain healthy fats and antioxidants that support overall health and well-being.
Fresh Salsa Scrambled Eggs
Prep Time
35 min
Cook Time
5 min
Total Time
40 min
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 315 |
| Total fats | 20.7 g |
| Saturated fat | 5.5 g |
| Trans fat | 0 |
| Total carbohydrates | 13.6 g |
| Dietary fiber | 2.8 g |
| Added sugars | 5.4 g |
| Sodium | 276.7 mg |
| Protein | 19.9 g |